It is understandable that maintaining your workout routine over the holidays may not be on the top of your list of things to do over the holidays. With all of the shopping, baking, cooking and family visits on the agenda, finding time can be a challenge. As stretched as our time is during the holidays, I believe that it is possible to maintain your inspiration to work-out over the holidays. Here are a few reasons not to take a “holiday” from working out:
Staying active over the holidays definitely has its benefits. It will provide you with well needed energy for an activity packed time of year as well as provide you with a great springboard into the New Year. You have maintained your workout strategy over the holidays and you’ll be all set to push yourself to new goals for the upcoming year towards creating a healthier, stronger you! ♥
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